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 THIS WEEKS SPECIALS
6/9/2010 TO 10/9/2010

BANANAAS 10 PACK SMALL $2.49 GREAT VALUE

STRAWBERRIES 2 PUNNETS FOR $5.00

MANGOES AUSTRALIAN KENSINGTON PRIDE $2.99

CAULIFLOWER $1.99 EACH

CHAT POTATOES $1.99 KILO

POTATOES 10 KILO BRUSHED $7.99

APPLES GRANNY SMITH LARGE 6 PACK $2.99

SHALLOTS $1.49 BUNCH

CHECK OUT THE BULK SPECIALS ON THE RIGHT SIDE OF THIS PAGE

 

 

 

 

 

Recipes ideas for Vegetables

Banana Fritters

Ingredients: Serves 4

100 g/4 oz/1 cup desiccated (shredded) coconut

2 bananas, mashed
75 g/3 oz light brown sugar

Grated rind of 1 lime

30 ml/2 tbsp dark rum

Good pinch of baking powder
Oil, for deep-frying

Method:

Put 25 g/1 oz of the coconut to one side. Mix the remainder with the bananas, sugar, lime rind, rum and baking powder, working well in together. Shape into small balls and roll in the remaining coconut. Deep-fry in hot oil for 3 minutes until golden brown. Drain on kitchen paper and serve hot.