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 THIS WEEKS SPECIALS
6/9/2010 TO 10/9/2010

BANANAAS 10 PACK SMALL $2.49 GREAT VALUE

STRAWBERRIES 2 PUNNETS FOR $5.00

MANGOES AUSTRALIAN KENSINGTON PRIDE $2.99

CAULIFLOWER $1.99 EACH

CHAT POTATOES $1.99 KILO

POTATOES 10 KILO BRUSHED $7.99

APPLES GRANNY SMITH LARGE 6 PACK $2.99

SHALLOTS $1.49 BUNCH

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Recipes ideas for Vegetables

ONION RAGOUT

This makes a very pleasant accompaniment to roast lamb or mutton.
2 lb. small onions: 2 oz. butter: 6 cloves: an inch stick of cinnamon: 2 bay leaves:
4. lb. tomatoes: 4.
half litre good stock.
Fry the onions golden brown in the butter, then add the stock and spices and the fresh or tinned tomatoes rubbed through a sieve to make a purée.
Simmer gently with the lid on for about an hour or until the onions are tender, then remove the spices and serve hot.