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 THIS WEEKS SPECIALS
6/9/2010 TO 10/9/2010

BANANAAS 10 PACK SMALL $2.49 GREAT VALUE

STRAWBERRIES 2 PUNNETS FOR $5.00

MANGOES AUSTRALIAN KENSINGTON PRIDE $2.99

CAULIFLOWER $1.99 EACH

CHAT POTATOES $1.99 KILO

POTATOES 10 KILO BRUSHED $7.99

APPLES GRANNY SMITH LARGE 6 PACK $2.99

SHALLOTS $1.49 BUNCH

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Recipes ideas for Vegetables

Spinach-Artichoke Dip

Ingredients
1 cup frozen spinach, chopped
2 (6 ounce) cans marinated artichoke hearts, drained
1 (8 ounce) package cream cheese
1/4 cup ricotta cheese
1/4 cup mayonnaise
1/3 cup romano cheese, grated
1/4 teaspoon red pepper flakes
1/4 teaspoon salt
1/4 teaspoon garlic powder
Directions
1Boil spinach and artichokes in 1 cup of water until tender.
2Drain liquid off, pressing mixture in a strainer. Discard liquid.
3Heat cream cheese in microwave for 1 minute or until soft and hot.
4Stir in the rest of the ingredients. Microwave until dip is hot.
5Serve hot with chips.
6*Note: You could substitute Parmesan cheese for the Romano.